ORGANIC CHEDDAR CHEESE vs SHARP CHEDDAR FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR FINELY SHREDDED CHEESE wins in 5 out of 11 nutrient categories
ORGANIC CHEDDAR CHEESE: 3
vs
SHARP CHEDDAR FINELY SHREDDED CHEESE: 5
(3 ties)
Overview
| Nutrient | ORGANIC CHEDDAR CHEESE | SHARP CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEDDAR CHEESE | SHARP CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHEDDAR CHEESE | SHARP CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 679 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 714 MG | 607 MG |