ORGANIC CEREAL, RAISIN BRAN, RAISIN BRAN

Nutrition Highlights

• Very low in fat (1.8g per 100g).
• High in dietary fiber (10.9g per 100g), supporting digestive health.

About ORGANIC CEREAL, RAISIN BRAN, RAISIN BRAN

ORGANIC CEREAL, RAISIN BRAN, RAISIN BRAN is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 80g of carbohydrates, and 1.8g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE WHEAT, ORGANIC RAISINS (COATED WITH ORGANIC EXPELLER PRESSED CANOLA OR SUNFLOWER OIL), ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC BARLEY MALT EXTRACT, SEA SALT.

Dietary Information

ORGANIC CEREAL, RAISIN BRAN, RAISIN BRAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 309 calories per 100 grams, ORGANIC CEREAL, RAISIN BRAN, RAISIN BRAN gets 9% of its calories from protein, 104% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC CEREAL, RAISIN BRAN, RAISIN BRAN

See how ORGANIC CEREAL, RAISIN BRAN, RAISIN BRAN compares to other foods in terms of nutrition:

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• ORGANIC CEREAL, RAISIN BRAN, RAISIN BRAN vs BLUEBERRY MUFFIN SHAKE, BLUEBERRY MUFFIN
• ORGANIC CEREAL, RAISIN BRAN, RAISIN BRAN vs OLD FASHIONED 100% WHOLE GRAIN ROLLED OATS, OLD FASHIONED
• ORGANIC CEREAL, RAISIN BRAN, RAISIN BRAN vs 100% WHOLE GRAIN QUICK OATS

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