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ORGANIC CASSAVA FLOUR

Flours & Corn Meal Edward & Sons Trading Co., Inc Branded
318 Calories
0g Protein
81.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.8g 30%
Dietary Fiber 0g 0%
Total Sugars 9.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 13.6mg 76%
Potassium 809mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 81.8g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 13.6 MG 76%
Potassium, K 809 MG 17%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
BLANCHED ALMOND FLOUR 0 0g 0g 0g CASSAVA FLOUR 0 0g 0g 0g ALL PURPOSE FLOUR 367 10g 76.7g 0g ENRICHED & PRE-SIFTED UNBLEACHED ALL PURPOSE FLOUR 0 0g 0g 0g GLUTEN FREE FLOUR BLEND WITH MILLET FLOUR, RICE FLOUR & SORGHUM FLOUR 367 6.7g 76.7g 3.3g WHOLE WHEAT FLOUR 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (76% of Daily Value per 100g).

About ORGANIC CASSAVA FLOUR

ORGANIC CASSAVA FLOUR is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 81.8g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

ORGANIC CASSAVA FLOUR.

Dietary Information

ORGANIC CASSAVA FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CASSAVA FLOUR include Iron, Fe (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, ORGANIC CASSAVA FLOUR gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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