ORGANIC CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC CANOLA OIL
This is a vegetable oil derived from organically grown canola seeds, extracted through an expeller-pressed method. It is characterized by a high fat content and contains no protein or carbohydrates, providing 857 calories per 100g serving. As a source of fat, it contributes to overall energy intake and can aid in the absorption of fat-soluble vitamins.
In a balanced diet, this oil can be used in moderation for cooking, baking, and salad dressings. Due to its high fat content, it should be consumed mindfully as part of a varied diet that includes other essential nutrients from diverse food groups.
Ingredients
ORGANIC EXPELLER PRESSED CANOLA OIL.
Dietary Information
ORGANIC CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CANOLA OIL
See how ORGANIC CANOLA OIL compares to other foods in terms of nutrition:
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- ORGANIC CANOLA OIL vs RICH TASTE EXTRA VIRGIN OLIVE OIL, RICH
- ORGANIC CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
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