ORGANIC CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC CANOLA OIL
This organic oil, derived from canola seeds, is a versatile cooking staple. It's characterized by its high fat content, providing 867 calories and 93.33 grams of fat per 100g serving. This oil contains no protein or carbohydrates. As a source of primarily monounsaturated and polyunsaturated fats, organic canola oil can be part of a balanced diet when used in moderation. It's commonly utilized for sautéing, baking, and salad dressings, offering a neutral flavor profile that complements various dishes. Remember that while it provides essential fatty acids, it's important to consider overall dietary fat intake and balance it with other nutrient-rich foods.
Ingredients
ORGANIC CANOLA OIL
Dietary Information
ORGANIC CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CANOLA OIL
See how ORGANIC CANOLA OIL compares to other foods in terms of nutrition:
- ORGANIC CANOLA OIL vs EXPELLER PRESSED 100% PURE AVOCADO OIL
- ORGANIC CANOLA OIL vs REFINED COCONUT OIL
- ORGANIC CANOLA OIL vs VIRGIN SESAME OIL
- ORGANIC CANOLA OIL vs VEGETABLE OIL NON-STICK COOKING SPRAY, VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.