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ORGANIC BREAKFAST TOPPERS

Popcorn, Peanuts, Seeds & Related Snacks B.T.T.R. Ventures LLC Branded
391 Calories
8.7g Protein
60.9g Carbs
17.4g Fat
17.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 6.5g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60.9g 22%
Dietary Fiber 17.4g 62%
Total Sugars 26.1g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 261mg 20%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 10%
Carbs 60.9g 70%
Fat 17.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.2 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 261 MG 20%
Iron, Fe 4.7 MG 26%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GERMACK, FANCY MIXED NUTS 567 13.3g 20g 53.3g GERMACK PISTACHIO COMPANY, FIT MIX TRAIL MIX 500 16.7g 36.7g 36.7g WEGMANS, ORGANIC TRAIL MIX, CHOCOLATE, FRUIT & NUT 467 13.3g 50g 26.7g WEGMANS, ALMONDS 571 21.4g 21.4g 50g PRALINE PECANS 429 3.6g 53.6g 25g WEGMANS, DARK CHOCOLATE HAZEL NUTTIN CUPS 524 4.8g 59.5g 31.0g

Nutrition Highlights

  • High in dietary fiber (17.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (26% DV).

About ORGANIC BREAKFAST TOPPERS

ORGANIC BREAKFAST TOPPERS is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 60.9g of carbohydrates, and 17.4g of fat. It also contributes 17.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC DATES, ORGANIC CHIA SEEDS, ORGANIC COCONUT.

Dietary Information

ORGANIC BREAKFAST TOPPERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BREAKFAST TOPPERS include Iron, Fe (26% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, ORGANIC BREAKFAST TOPPERS gets 9% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC BREAKFAST TOPPERS

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