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ORGANIC BEET SAUERKRAUT

Pickles, Olives, Peppers & Relishes COOK'S PANTRY Branded
18 Calories
0g Protein
7.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 7.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 214 MG 5%
Sodium, Na 750 MG 33%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
ROASTED RED TOMATOES IN MARINADE, ROASTED RED TOMATOES 150 3.3g 10g 11.7g TANTILLO, SUNDRIED TOMATO HALVES 250 7.1g 57.1g 0g ORGANIC COOKED BEETS 86 2.9g 28.6g 0g COOKED BEETS, MILD VINEGAR 35 1.2g 10.6g 0g COOKED BEETS, SWEET CHILI 94 1.2g 22.4g 0g ORGANIC SUN-DRIED TOMATOES 257 14.8g 55.6g 3.7g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About ORGANIC BEET SAUERKRAUT

ORGANIC BEET SAUERKRAUT is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC WHITE CABBAGE, ORGANIC RED BEETS, ORGANIC APPLES, WATER, SALT

Dietary Information

ORGANIC BEET SAUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BEET SAUERKRAUT include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, ORGANIC BEET SAUERKRAUT gets 0% of its calories from protein, 159% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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