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ORGANIC BEANS VEGETARIAN BAKED BEANS

Canned & Bottled Beans Seeds Of Change Incorporated Branded
100 Calories
3.9g Protein
20g Carbs
0.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 20g 7%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.5mg 8%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 16%
Carbs 20g 81%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 254 MG 5%
Sodium, Na 369 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
PREMIUM RED KIDNEY BEANS 71 5.6g 15.1g 0.8g PREMIUM WHITE CARGAMANTO BEANS 82 5.7g 13.9g 0.4g SMALL RED BEANS WITH SEA SALT, SEA SALT 88 4.8g 16.8g 0.8g WHITE BEANS POTTAGE 122 8.5g 16.7g 2.6g DARK RED KIDNEY BEANS 77 5.4g 13.9g 0g GREAT NORTHERN BEANS 77 5.4g 14.6g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About ORGANIC BEANS VEGETARIAN BAKED BEANS

ORGANIC BEANS VEGETARIAN BAKED BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 20g of carbohydrates, and 0.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, WHITE BEANS*, TOMATO PASTE*, ONIONS*, SUGAR*, BROWN SUGAR* (SUGAR*, MOLASSES*); LESS THAN 2% OF: CORN STARCH*, SEA SALT, APPLE CIDER VINEGAR*, GARLIC*, SUNFLOWER OIL*, MUSTARD FLOUR*.

Dietary Information

ORGANIC BEANS VEGETARIAN BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ORGANIC BEANS VEGETARIAN BAKED BEANS gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

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