Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC BARREL FETA

Cheese KOURELLAS SA Branded
289 Calories
16.4g Protein
0.7g Carbs
22.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 16.4g 82%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 982mg 43%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.4g 41%
Carbs 0.7g 2%
Fat 22.9g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0.7 MG 4%
Sodium, Na 982 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE, MOZZARELLA 321 25g 0g 25g GARLIC & HERB GOAT CHEESE, GARLIC & HERB 286 14.3g 3.6g 25g ORIGINAL GOAT CHEESE, ORIGINAL 286 14.3g 3.6g 25g GOAT CHEESE CRUMBLES 321 0g 3.6g 28.6g QUESO BLANCO FRESH SNACKING CHEESE, QUESO BLANCO 321 0g 3.6g 25g 3 PEPPER JACK A BLEND OF JALAPENO, HABANERO, AND GHOST PEPPERS THIN SLICED CHEESE, 3 PEPPER JACK 368 21.1g 0g 26.3g

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (43% DV).

About ORGANIC BARREL FETA

ORGANIC BARREL FETA is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.4g of protein, 0.7g of carbohydrates, and 22.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC SHEEP'S MILK (70% MIN) AND ORGANIC GOAT'S MILK (30% MAX), NATURAL SEA SALT, RENNET, LACTIC ACID CULTURE.

Dietary Information

ORGANIC BARREL FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BARREL FETA include Sodium, Na (43% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, ORGANIC BARREL FETA gets 23% of its calories from protein, 1% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC BARREL FETA

See how ORGANIC BARREL FETA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC BARREL FETA
Hi! Ask me anything about ORGANIC BARREL FETA — nutrition, recipes, health benefits, or meal ideas.