ORGANIC BAKED CRACKERS WITH KALE AND CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About ORGANIC BAKED CRACKERS WITH KALE AND CHIA
ORGANIC BAKED CRACKERS WITH KALE AND CHIA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
ORGANIC GARBANZO BEAN FLOUR, ORGANIC PALM OIL*, ORGANIC POTATO STARCH, ORGANIC RICE FLOUR, ORGANIC KALE PUREE, ORGANIC PEA PROTEIN, ORGANIC YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC RICE VINEGAR, ORGANIC FLAVOR, SALT, NATURAL FLAVOR, ORGANIC GROUND CHIA SEED, ORGANIC GARLIC POWDER, ORGANIC ANNATTO POWDER (FOR COLOR).
Dietary Information
ORGANIC BAKED CRACKERS WITH KALE AND CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BAKED CRACKERS WITH KALE AND CHIA include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC BAKED CRACKERS WITH KALE AND CHIA gets 11% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC BAKED CRACKERS WITH KALE AND CHIA
See how ORGANIC BAKED CRACKERS WITH KALE AND CHIA compares to other foods in terms of nutrition:
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- ORGANIC BAKED CRACKERS WITH KALE AND CHIA vs BASIL & GARLIC FLAVOR WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC
- ORGANIC BAKED CRACKERS WITH KALE AND CHIA vs WHITE CHEDDAR FLAVORED CHEESE CRACKERS, WHITE CHEDDAR
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