ORGANIC BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About ORGANIC BAKED BEANS
ORGANIC BAKED BEANS is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 20.9g of carbohydrates, and 0.4g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, NAVY BEANS*, ONION*, BROWN SUGAR*, TOMATO PASTE*, CANE SUGAR*, RICE FLOUR*, APPLE CIDER VINEGAR*, SEA SALT, GARLIC*, SPICES*.
Dietary Information
ORGANIC BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, ORGANIC BAKED BEANS gets 14% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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