ORGANIC BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About ORGANIC BAGELS
ORGANIC BAGELS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 54.1g of carbohydrates, and 2.4g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHITE WHOLE WHEAT FLOUR, ORGANIC RAISINS, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC OAT FIBER, SALT, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON, ORGANIC GUAR GUM, INACTIVE YEAST, MALTED ORGANIC BARLEY FLOUR, CULTURED ORGANIC WHEAT STARCH, ORGANIC VINEGAR, ORGANIC CORNMEAL, CITRIC ACID, LACTIC ACID, NATURAL ENZYMES, ASCORBIC ACID.
Dietary Information
ORGANIC BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, ORGANIC BAGELS gets 16% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC BAGELS
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