ORGANIC BAGELS

Nutrition Highlights

• Good source of protein with 12.6g per 100g.
• High in dietary fiber (5.3g per 100g), supporting digestive health.

About ORGANIC BAGELS

ORGANIC BAGELS is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.6g of protein, 49.5g of carbohydrates, and 4.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT (ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR), WATER, EVERYTHING MIX (ORGANIC CHIA SEEDS, ORGANIC DEHYDRATED MINCED GARLIC, ORGANIC DEHYDRATED CHOPPED ONION, ORGANIC WHOLE FLAX SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC POPPY SEEDS, COARSE SEA SALT), ORGANIC WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC THICK ROLLED OATS, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT, ORGANIC EXPELLER PRESSED CANOLA OIL, SALT, ORGANIC FERMENTED RYE FLOUR, ORGANIC YELLOW CORNMEAL, WHEAT ENZYMES.

Dietary Information

ORGANIC BAGELS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 274 calories per 100 grams, ORGANIC BAGELS gets 18% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC BAGELS

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