ORGANIC BAGELS
274
Calories
12.6g
Protein
49.5g
Carbs
4.7g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
274
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 337mg
15%
Total Carbohydrate 49.5g
18%
Dietary Fiber 5.3g
19%
Total Sugars 4.2g
Protein 12.6g
25%
Vitamin D 0mcg
0%
Calcium 63mg
5%
Iron 1.9mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.6g
19%
Carbs
49.5g
74%
Fat
4.7g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 337 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About ORGANIC BAGELS
ORGANIC BAGELS contains 274 calories per 100g serving. It provides 12.6g of protein, 49.5g of carbohydrates, and 4.7g of fat. It also contains 5.3g of dietary fiber.
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