ORGANIC BAGELS
274
Calories
12.6g
Protein
50.5g
Carbs
2.6g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
274
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 442mg
19%
Total Carbohydrate 50.5g
18%
Dietary Fiber 3.2g
11%
Total Sugars 5.3g
Protein 12.6g
25%
Vitamin D 0mcg
0%
Calcium 21mg
2%
Iron 1.1mg
6%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.6g
19%
Carbs
50.5g
77%
Fat
2.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About ORGANIC BAGELS
ORGANIC BAGELS contains 274 calories per 100g serving. It provides 12.6g of protein, 50.5g of carbohydrates, and 2.6g of fat. It also contains 3.2g of dietary fiber.
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