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ORGANIC BABY SPINACH & CHICKEN SALAD

Pre-Packaged Fruit & Vegetables Ready Pac Produce, Inc. Branded
195 Calories
8.6g Protein
13.3g Carbs
13.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 305mg 13%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2.3g 8%
Total Sugars 9.4g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 24%
Carbs 13.3g 38%
Fat 13.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 1.4 MG 8%
Sodium, Na 305 MG 13%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
LETTUCE LEAVES 18 1.2g 2.4g 0g BROCCOLI & CAULIFLOWER 29 2.4g 5.9g 0g FANCY GREENS ROMAINE LETTUCE, ESCAROLE, RADICCHIO & CARROTS, FANCY GREENS 18 1.2g 3.5g 0g BABY LETTUCES, BABY GREENS & RADICCHIO SPRING MIX 24 2.4g 3.5g 0g SPINACH 24 2.4g 3.5g 0g LETTUCE BLEND ORGANIC A DELICIOUS MIX OF SWEET TENDER LETTUCES, LETTUCE BLEND 18 2.4g 2.4g 0g

About ORGANIC BABY SPINACH & CHICKEN SALAD

ORGANIC BABY SPINACH & CHICKEN SALAD is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 13.3g of carbohydrates, and 13.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC HONEY MUSTARD DRESSING (WATER, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC CANE SUGAR, ORGANIC STONE GROUND MUSTARD [ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC HONEY, ORGANIC WHITE WINE VINEGAR, SALT, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, XANTHAN GUM), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC CRANBERRIES (ORGANIC CRANBERRY, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS.

Calorie Breakdown

At 195 calories per 100 grams, ORGANIC BABY SPINACH & CHICKEN SALAD gets 18% of its calories from protein, 27% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

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