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ORGANIC BABY SPINACH & BUTTER LETTUCE

Pre-Packaged Fruit & Vegetables Glencourt Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 5.7mg 31%
Potassium 471mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 5.7 MG 31%
Potassium, K 471 MG 10%
Sodium, Na 65 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BROCCOLI & CARROTS 41 2.4g 7.1g 0g BABY GOLD POTATOES 78 1.7g 17.4g 0g ORGANIC WHOLE LEAF WAKAME 333 0g 33.3g 0g SWEET ONIONS, SWEET 40 0.7g 10.7g 0g CARROTS 38 1.3g 9.0g 0g MEAL KIT, SPANISH STEAK SKEWERS WITH SAFFRON RICE & YOGURT SAUCE 160 14.2g 19.5g 2.9g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (31% DV).

About ORGANIC BABY SPINACH & BUTTER LETTUCE

ORGANIC BABY SPINACH & BUTTER LETTUCE is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC BUTTER LETTUCE.

Dietary Information

ORGANIC BABY SPINACH & BUTTER LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BABY SPINACH & BUTTER LETTUCE include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC BABY SPINACH & BUTTER LETTUCE gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC BABY SPINACH & BUTTER LETTUCE

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