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ORGANIC BABY ROMAINE

Pre-Packaged Fruit & Vegetables Natural Selection Foods, LLC Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 5.3mg 29%
Potassium 471mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 5.3 MG 29%
Potassium, K 471 MG 10%
Sodium, Na 29 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SWEET APPLE SLICES, SWEET 53 0g 12.3g 0g FRESHLY MADE MIX TRINITY 23 1.2g 0g 0g BABY ARUGULA 24 2.4g 3.5g 0.6g ASPARAGUS 18 2.4g 3.5g 0g RED APPLE SLICES 49 0g 0g 0g ASIAN-STYLE SAVOY & GREEN CABBAGE, CARROTS, CELERY, WONTON STRIPS, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT WITH ASIAN-STYLE SESAME DRESSING, ASIAN-STYLE 160 3g 14g 11g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About ORGANIC BABY ROMAINE

ORGANIC BABY ROMAINE is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY ROMAINE

Dietary Information

ORGANIC BABY ROMAINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BABY ROMAINE include Vitamin C, total ascorbic acid (31% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC BABY ROMAINE gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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