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ORGANIC BABY LETTUCES

Pre-Packaged Fruit & Vegetables Natural Selection Foods, LLC Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.2mg 24%
Potassium 388mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.7 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.2 MG 24%
Potassium, K 388 MG 8%
Sodium, Na 47 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
JONATHAN APPLES, JONATHAN 52 0g 14.3g 0g JONAGOLD APPLES, JONAGOLD 52 0g 14.3g 0g HONEYCRISP ORGANIC APPLES, HONEYCRISP 52 0.3g 14.3g 0g GALA ORGANIC APPLES, GALA 52 0.3g 14.3g 0g FUJI ORGANIC APPLES, FUJI 52 0.3g 14.3g 0g GALA ORGANIC APPLES, GALA 52 0.3g 14.3g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About ORGANIC BABY LETTUCES

ORGANIC BABY LETTUCES is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY ROMAINE*, BABY RED LEAF*, BABY GREEN LEAF*, BABY BUTTER LETTUCE*.

Dietary Information

ORGANIC BABY LETTUCES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BABY LETTUCES include Vitamin C, total ascorbic acid (27% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC BABY LETTUCES gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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