ORGANIC BABY KALE
63
Calories
4.2g
Protein
8.5g
Carbs
1.1g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
63
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 39mg
2%
Total Carbohydrate 8.5g
3%
Dietary Fiber 3.5g
13%
Total Sugars 2.1g
Protein 4.2g
8%
Vitamin D 0mcg
0%
Calcium 148mg
11%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.2g
31%
Carbs
8.5g
61%
Fat
1.1g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About ORGANIC BABY KALE
ORGANIC BABY KALE contains 63 calories per 100g serving. It provides 4.2g of protein, 8.5g of carbohydrates, and 1.1g of fat. It also contains 3.5g of dietary fiber.
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