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ORGANIC BABY ARUGULA

Pre-Packaged Fruit & Vegetables Giant Eagle, Inc. Branded
32 Calories
2.8g Protein
3.5g Carbs
0.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 40%
Carbs 3.5g 50%
Fat 0.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 1.4 MG 8%
Sodium, Na 28 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CAESAR ROMAINE LETTUCE, CAESAR ROMAINE 18 1.2g 3.5g 0g SANTA BARBARA ESCAROLE, ENDIVE, RADICCHIO, SANTA BARBARA 18 1.2g 3.5g 0g GARDEN ICEBERG LETTUCE, RED CABBAGE & CARROTS SALAD, GARDEN 18 1.2g 3.5g 0g CUT & PEELED BABY CARROTS 41 1.2g 9.4g 0g CANTALOUPE MELON 35 0.8g 8.2g 0g BERRIES & MANGO 47 0.8g 12.2g 0.4g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).

About ORGANIC BABY ARUGULA

ORGANIC BABY ARUGULA is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 3.5g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC ARUGULA.

Dietary Information

ORGANIC BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, ORGANIC BABY ARUGULA gets 35% of its calories from protein, 44% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC BABY ARUGULA

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