ORGANIC BABY ARUGULA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About ORGANIC BABY ARUGULA
ORGANIC BABY ARUGULA is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC ARUGULA
Dietary Information
ORGANIC BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, ORGANIC BABY ARUGULA gets 39% of its calories from protein, 59% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC BABY ARUGULA
See how ORGANIC BABY ARUGULA compares to other foods in terms of nutrition:
- ORGANIC BABY ARUGULA vs MEXICAN-STYLE CAESAR ROMAINE LETTUCE, SEASONED MONTEREY JACK CHEESE CROUTONS, TOASTED PEPITAS & SHREDDED PARMESAN CHEESE CHOPPED SALAD KIT WITH MEXICAN-STYLE JALAPENO LIME CAESAR DRESSING, MEXICAN-STYLE CAESAR
- ORGANIC BABY ARUGULA vs DILL-LICIOUS SHREDDED CAULIFLOWER, CRINKLE CUT RADISH, RED & GREEN CABBAGE, GREEN LEAF LETTUCE, KALE & DILL PICKLE BRIOCHE CRUMBLED CROUTONS CHOPPED SALAD KIT WITH CREAMY DILL PICKLE RANCH DRESSING, DILL-LICIOUS
- ORGANIC BABY ARUGULA vs HUMMUS SNACKING MEAL
- ORGANIC BABY ARUGULA vs LARGE FRUIT TRAY WITH DIP
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.