ORGANIC ANCIENT GRAINS HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
About ORGANIC ANCIENT GRAINS HOT CEREAL
ORGANIC ANCIENT GRAINS HOT CEREAL is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 74g of carbohydrates, and 5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC MULTIGRAIN BLEND, (ORGANIC GLUTEN-FREE WHOLE GRAIN OATS,. ORGANIC FLAKED QUINOA, ORGANIC MILLET, ORGANIC QUINOA BRAN AND GERM, ORGANIC AMARANTH), ORGANIC FLAVOR BLEND (ORGANIC CANE SUGAR, ORGANIC BANANA FLAVOR, SEA SALT, ORGANIC BROWN SUGAR [ORGANIC CANE, SUGAR, ORGANIC MOLASSES], CITRIC ACID).
Dietary Information
ORGANIC ANCIENT GRAINS HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, ORGANIC ANCIENT GRAINS HOT CEREAL gets 11% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC ANCIENT GRAINS HOT CEREAL
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