ORGANIC AMARANTH + QUINOA-BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC AMARANTH + QUINOA-BREAD
ORGANIC AMARANTH + QUINOA-BREAD is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 44.3g of carbohydrates, and 1.4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ORGANIC WHOLE KERNEL RYE, WATER, ORGANIC AMARANTH, ORGANIC QUINOA, ORGANIC WHOLE RYE FLOUR, SEA SALT, YEAST.
Dietary Information
ORGANIC AMARANTH + QUINOA-BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, ORGANIC AMARANTH + QUINOA-BREAD gets 8% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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