ORGANIC AMARANTH
370
Calories
14g
Protein
64g
Carbs
6g
Fat
6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
370
% Daily Value*
Total Fat 6g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 64g
23%
Dietary Fiber 6g
21%
Total Sugars 2g
Protein 14g
28%
Vitamin D 0mcg
0%
Calcium 160mg
12%
Iron 7.6mg
42%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
14g
17%
Carbs
64g
76%
Fat
6g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 7.6 MG | 42% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (42% DV).
About ORGANIC AMARANTH
ORGANIC AMARANTH contains 370 calories per 100g serving. It provides 14g of protein, 64g of carbohydrates, and 6g of fat. It also contains 6g of dietary fiber.
Compare ORGANIC AMARANTH
See how ORGANIC AMARANTH compares to other foods:
- ORGANIC AMARANTH vs ORGANIC GOLDEN FLAXSEED MEAL
- ORGANIC AMARANTH vs ORGANIC FARRO
- ORGANIC AMARANTH vs WHITE QUINOA, WHITE
- ORGANIC AMARANTH vs DELICIOUS NUTTY FLAVOR ORGANIC HEMP HEARTS SHELLED HEMP SEEDS, DELICIOUS NUTTY
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.