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ORGANIC AGED PARMESAN BAKED PEA PUFFS, AGED PARMESAN

Other Snacks Peeled Inc Branded
464 Calories
14.3g Protein
60.7g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 636mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 60.7g 63%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 636 MG 14%
Sodium, Na 821 MG 36%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
JACK LINK'S, TERIYAKI BEEF JERKY 278 38.9g 16.7g 2.8g TURKEY JERKY 250 46.4g 10.7g 0g TURKEY JERKY 250 42.9g 10.7g 0g WEIS, CRUNCHY CHEESE CURLS 571 7.1g 57.1g 35.7g WEIS, WHITE CHEDDAR CURLS 571 7.1g 57.1g 35.7g WEIS QUALITY, BAKED CHEESE PUFFS 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About ORGANIC AGED PARMESAN BAKED PEA PUFFS, AGED PARMESAN

ORGANIC AGED PARMESAN BAKED PEA PUFFS, AGED PARMESAN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC WHOLE GREEN PEA FLOUR, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC BROWN RICE FLOUR, AGED PARMESAN SEASONING [ORGANIC WHITE RICE FLOUR, ORGANIC WHEY POWDER, SEA SALT, NATURAL FLAVORS, ORGANIC BUTTER POWDER (ORGANIC BUTTER, ORGANIC NON-FAT DRY MILK, ALPHA-TOCOPHEROLS {TO PROTECT FLAVOR}), ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PARMESAN CHEESE POWDER (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: YEAST EXTRACT, LACTIC ACID POWDER, CITRIC ACID, ORGANIC SUNFLOWER OIL, SODIUM PHOSPHATE, CELLULOSE], ORGANIC RICE STARCH, ORGANIC RICE BRAN EXTRACT.

Dietary Information

ORGANIC AGED PARMESAN BAKED PEA PUFFS, AGED PARMESAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC AGED PARMESAN BAKED PEA PUFFS, AGED PARMESAN include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ORGANIC AGED PARMESAN BAKED PEA PUFFS, AGED PARMESAN gets 12% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC AGED PARMESAN BAKED PEA PUFFS, AGED PARMESAN

See how ORGANIC AGED PARMESAN BAKED PEA PUFFS, AGED PARMESAN compares to other foods in terms of nutrition:

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