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ORGANIC 7 GRAIN WITH FLAX BREAD

Breads & Buns The Hain Celestial Group, Inc. Branded
225 Calories
7.5g Protein
42.5g Carbs
3.8g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 42.5g 15%
Dietary Fiber 7.5g 27%
Total Sugars 5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 14%
Carbs 42.5g 79%
Fat 3.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 338 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE BREAD, WHITE 267 6.7g 53.3g 3.3g WHEAT BREAD 267 8.9g 51.1g 4.4g BAKERY BREAD 289 7.9g 52.6g 4.0g PLAIN ENGLISH MUFFINS, PLAIN 246 8.8g 50.9g 1.8g ENGLISH MUFFINS MULTI-GRAIN, ENGLISH MUFFINS 246 8.8g 50.9g 1.8g LITE PLAIN ENGLISH MUFFINS, LITE PLAIN 158 8.8g 49.1g 0.9g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About ORGANIC 7 GRAIN WITH FLAX BREAD

ORGANIC 7 GRAIN WITH FLAX BREAD is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 42.5g of carbohydrates, and 3.8g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC QUINOA FLOUR, ORGANIC OAT FIBER, ORGANIC SESAME SEEDS, ORGANIC KAMUT* FLOUR, ORGANIC WHOLE SPELT FLOUR, ORGANIC MILLET, ORGANIC SUNFLOWER SEEDS, ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, YEAST, ORGANIC POTATO FLOUR, ORGANIC FLAXSEED, ORGANIC ROLLED OATS, ORGANIC OAT BRAN, ORGANIC OAT FLOUR, ORGANIC MOLASSES, ORGANIC CRACKED WHEAT, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.

Dietary Information

ORGANIC 7 GRAIN WITH FLAX BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 225 calories per 100 grams, ORGANIC 7 GRAIN WITH FLAX BREAD gets 13% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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