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ORGANIC 5 GRAIN TEMPEH, 5 GRAIN

Other Meats The Hain Celestial Group, Inc. Branded
197 Calories
17.1g Protein
17.1g Carbs
6.6g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.1g 6%
Dietary Fiber 3.9g 14%
Total Sugars 2.6g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 42%
Carbs 17.1g 42%
Fat 6.6g 16%

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • Good source of dietary fiber (3.9g per 100g).

About ORGANIC 5 GRAIN TEMPEH, 5 GRAIN

ORGANIC 5 GRAIN TEMPEH, 5 GRAIN is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.1g of protein, 17.1g of carbohydrates, and 6.6g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, CULTURED ORGANIC SOYBEAN, ORGANIC BULGUR WHEAT, ORGANIC BARLEY, ORGANIC MILLET, ORGANIC BROWN RICE, ORGANIC OATS, ORGANIC WHITE RICE.

Calorie Breakdown

At 197 calories per 100 grams, ORGANIC 5 GRAIN TEMPEH, 5 GRAIN gets 35% of its calories from protein, 35% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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