Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC 1% LOWFAT MILK

Milk WWF Operating Company Branded
54 Calories
4.2g Protein
6.7g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 67mg 3%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 4.2g 8%
Vitamin D 42mcg 210%
Calcium 167mg 13%
Iron 0mg 0%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.2g 35%
Carbs 6.7g 56%
Fat 1.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 16%
Vitamin B-12 0.6 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0 MG 0%
Phosphorus, P 125 MG 10%
Potassium, K 212 MG 5%
Sodium, Na 67 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
CULTURED BUTTERMILK 50 4.2g 6.3g 1.3g LOWFAT MILK 50 4.6g 5.8g 1.0g ORGANIC FAT FREE MILK 38 3.3g 5g 0g EVAPORATED FILLED MILK, ORIGINAL 133 6.7g 10g 6.7g 1% LOW FAT MILK 46 3.3g 5.4g 1.0g ORGANIC WHOLE MILK 62 3.3g 5g 3.3g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (1.0g per 100g).
  • Good source of Vitamin B-12 (26% DV).

About ORGANIC 1% LOWFAT MILK

ORGANIC 1% LOWFAT MILK is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 6.7g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.

Ingredients

GRADE A LOWFAT ORGANIC MILK, GRADE A NONFAT ORGANIC MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ORGANIC 1% LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC 1% LOWFAT MILK include Vitamin B-12 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, ORGANIC 1% LOWFAT MILK gets 31% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC 1% LOWFAT MILK

See how ORGANIC 1% LOWFAT MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC 1% LOWFAT MILK
Hi! Ask me anything about ORGANIC 1% LOWFAT MILK — nutrition, recipes, health benefits, or meal ideas.