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ORG GARDEN RANCH SALAD

Pre-Packaged Fruit & Vegetables Pacific Coast Fruit Branded
56 Calories
1.8g Protein
4.6g Carbs
3.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 0mg 0%
Total Carbohydrate 4.6g 2%
Dietary Fiber 1.1g 4%
Total Sugars 1.4g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.0mg 5%
Potassium 5mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 17%
Carbs 4.6g 45%
Fat 3.9g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.0 MG 5%
Potassium, K 5 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
50/50 MIX SPINACH, SPRING MIX, 50/50 MIX 24 2.4g 3.5g 0g SPRING MIX BABY LETTUCES, GREENS, RADICCHIO, SPRING MIX 24 2.4g 3.5g 0g 50/50 MIX BABY SPINACH, SPRING MIX, 50/50 MIX 21 2.1g 3.5g 0g BABY SPINACH 25 2.8g 3.5g 0.4g RUSSET POTATOES, RUSSET 74 2.0g 17.6g 0g GREEN BEANS 29 2.4g 7.1g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.

About ORG GARDEN RANCH SALAD

ORG GARDEN RANCH SALAD is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 4.6g of carbohydrates, and 3.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

INGREDIENTS: ROMAINE LETTUCE*, RANCH DRESSING (CULTURED BUTTERMILK, SOYBEAN OIL*, WATER, EGG YOLK*, DISTILLED VINEGAR*, SALT, MALTODEXTRIN*, LESS THAN 2%: CANE SUGAR*, CORN STARCH*, DRIED CARROT*, DRIED GARLIC*, SKIM MILK POWDER*, DRIED ONION*, GREEN ONION, DRIED BELL PEPPER*, CULTURED DEXTROSE*, BLACK PEPPER*, XANTHAN GUM, GUAR GUM*, LACTIC ACID, PARSLEY*, MUSTARD FLOUR*, CITRIC ACID, ROSEMARY EXTRACT*), RED CABBAGE, CARROT*, CHERRY TOMATO*, CUCUMBER*, SUNFLOWER SEED*.

Dietary Information

ORG GARDEN RANCH SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, ORG GARDEN RANCH SALAD gets 13% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is lower than most foods and comparable to fruits and vegetables.

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