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OPEN NATURE, CHEDDAR & ASIAGO CHEESE TWISTS

Other Snacks Glencourt Inc. Branded
526 Calories
21.1g Protein
47.4g Carbs
23.7g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 553mg 24%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 421mg 32%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 23%
Carbs 47.4g 51%
Fat 23.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 421 MG 32%
Iron, Fe 1.9 MG 11%
Sodium, Na 553 MG 24%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
HANNAFORD, CURLS CORN SNACK, CHEESE 536 3.6g 60.7g 32.1g WEIS, HONEY ROASTED SESAME STIX 539 7.1g 53.6g 32.1g WEIS QUALITY, ORIENTIAL WASABI MIX 393 10.7g 67.9g 7.1g PRICE CHOPPER, HOT CHEESE PUFFS 464 3.6g 46.4g 28.6g UTZ, COTTON TAILS, WHITE CHEDDAR CHEESE BALL SNACK 571 7.1g 57.1g 35.7g ONION FLAVORED RINGS, ONION 464 7.1g 57.1g 25g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (32% DV).
  • Good source of Sodium, Na (24% DV).

About OPEN NATURE, CHEDDAR & ASIAGO CHEESE TWISTS

OPEN NATURE, CHEDDAR & ASIAGO CHEESE TWISTS is a high-calorie food with 526 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 47.4g of carbohydrates, and 23.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CHEDDAR AND ASIAGO CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER, YEAST, SUGAR, SALT, ORGANIC ROSEMARY EXTRACT, CAYENNE PEPPER.

Dietary Information

OPEN NATURE, CHEDDAR & ASIAGO CHEESE TWISTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OPEN NATURE, CHEDDAR & ASIAGO CHEESE TWISTS include Calcium, Ca (32% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 526 calories per 100 grams, OPEN NATURE, CHEDDAR & ASIAGO CHEESE TWISTS gets 16% of its calories from protein, 36% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OPEN NATURE, CHEDDAR & ASIAGO CHEESE TWISTS

See how OPEN NATURE, CHEDDAR & ASIAGO CHEESE TWISTS compares to other foods in terms of nutrition:

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