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ONION SOUP & SEASONING MIX

Other Soups Osem Export (1962) Ltd. Branded
357 Calories
5.1g Protein
71.4g Carbs
7.7g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,439mg 193%
Total Carbohydrate 71.4g 26%
Dietary Fiber 5.1g 18%
Total Sugars 15.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 71.4g 85%
Fat 7.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.4 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 4,439 MG 193%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TOMATO BASIL SOUP 104 1.2g 7.5g 7.1g ITALIAN LENTIL SOUP 59 4.2g 10.1g 0.2g ORGANIC BROCCOLI CHEDDAR SOUP 69 3.7g 6.1g 4.1g GOURMET NOODLE SOUP, SPICY 417 8.3g 66.7g 13.3g CHINESE STYLE EGG DROP SOUP MIX 300 0g 80g 0g FRENCH STYLE 5 BEAN SOUP 58 2.6g 8.1g 2.1g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (193% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About ONION SOUP & SEASONING MIX

ONION SOUP & SEASONING MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 71.4g of carbohydrates, and 7.7g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CORN SYRUP POWDER, DEHYDRATED VEGETABLES [ONIONS (24%), CELERY], CORN STARCH*, SALT, PALM OIL, YEAST EXTRACT, SUGAR, CARAMEL SUGAR, STABILIZER (XANTHAN GUM), FLAVORINGS, BEET FIBERS, SPICES, ROSEMARY EXTRACT.

Dietary Information

ONION SOUP & SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ONION SOUP & SEASONING MIX include Sodium, Na (193% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ONION SOUP & SEASONING MIX gets 6% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ONION SOUP & SEASONING MIX

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More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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