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ONION SOUP & DIP MIX, ONION

Other Soups Harris-Teeter Inc. Branded
286 Calories
0g Protein
71.4g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8,857mg 385%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 28.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 271mg 21%
Iron 0mg 0%
Potassium 1,014mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 71.4g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 271 MG 21%
Iron, Fe 0 MG 0%
Potassium, K 1,014 MG 22%
Sodium, Na 8,857 MG 385%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, EXTRA NOODLE 348 13.0g 65.2g 6.5g LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN BROTH, NOODLE SOUP 312 6.3g 50g 6.3g RECIPE SOUP & DIP MIX 286 0g 57.1g 0g LIPTON, RECIPE SECRETS, RECIPE SOUP & DIP MIX, BEEFY ONION 312 0g 62.5g 0g LIPTON, RECIPE SECRETS, RECIPE SOUP & DIP MIX, ONION 286 0g 57.1g 0g LIPTON, RECIPE SECRETS, RECIPE SOUP & DIP MIX, SAVORY HERB WITH GARLIC 333 11.1g 66.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Potassium, K (22% DV).
  • Rich source of Sodium, Na (385% of Daily Value per 100g).

About ONION SOUP & DIP MIX, ONION

ONION SOUP & DIP MIX, ONION is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ONIONS*, SALT, CORNSTARCH, SUGAR, CARAMEL COLOR, CORN SYRUP SOLIDS, TORULA YEAST, NATURAL FLAVORS.

Dietary Information

ONION SOUP & DIP MIX, ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ONION SOUP & DIP MIX, ONION include Sodium, Na (385% DV) , Potassium, K (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ONION SOUP & DIP MIX, ONION gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ONION SOUP & DIP MIX, ONION

See how ONION SOUP & DIP MIX, ONION compares to other foods in terms of nutrition:

More in Other Soups

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