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RECIPE SOUP & DIP MIX

Other Soups Lipton Branded
286 Calories
0g Protein
57.1g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8,714mg 379%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 57.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 8,714 MG 379%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOUP MIX, ONION 286 0g 57.1g 0g BEEFY ONION SOUP & RECIPE MIX 312 12.5g 62.5g 0g SOUP WITH BACON 131 2.0g 11.4g 8.6g CHICKEN FLAVORED BEAN SOUP MIX 211 21.1g 60.5g 0g HEARTY CHICKEN, BACON & WILD RICE SOUP 65 3.7g 8.6g 1.8g HOMESTYLE CHICKEN NOODLE SOUP 57 2.5g 7.4g 2.0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (379% of Daily Value per 100g).

About RECIPE SOUP & DIP MIX

RECIPE SOUP & DIP MIX is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ONIONS*, SALT, CORN STARCH, ONION POWDER, SUGAR, SOY SAUCE (FERMENTED SOYBEANS, WHEAT AND SALT), CARAMEL COLOR (SULFITES), MALTODEXTRIN, CORN SYRUP*, YEAST EXTRACT, HIGH OLEIC SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE.

Dietary Information

RECIPE SOUP & DIP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RECIPE SOUP & DIP MIX include Sodium, Na (379% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, RECIPE SOUP & DIP MIX gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Other Soups

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