ONION SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- High in dietary fiber (28.2g per 100g), supporting digestive health.
About ONION SNACK
ONION SNACK is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 60.0g of carbohydrates, and 28.2g of fat. It also contributes 28.2g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ONION, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
ONION SNACK is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 529 calories per 100 grams, ONION SNACK gets 3% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ONION SNACK
See how ONION SNACK compares to other foods in terms of nutrition:
- ONION SNACK vs CRUNCHY, CHEESE FLAVORED SNACKS
- ONION SNACK vs BAKED PITA CHIPS, CINNAMON SUGAR
- ONION SNACK vs CHEESE FIX FLAVORED SNACK MIX, NACHO CHEESE, CRUNCHY CHEESE, HARVEST CHEDDAR
- ONION SNACK vs CRISPY CORN SNACKS, ORIGINAL
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.