ONION RYE BREAD
281
Calories
9.4g
Protein
53.1g
Carbs
0g
Fat
3.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
281
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 625mg
27%
Total Carbohydrate 53.1g
19%
Dietary Fiber 3.1g
11%
Total Sugars 3.1g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.4mg
19%
Potassium 156mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
15%
Carbs
53.1g
85%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (27% DV).
About ONION RYE BREAD
ONION RYE BREAD contains 281 calories per 100g serving. It provides 9.4g of protein, 53.1g of carbohydrates, and 0g of fat. It also contains 3.1g of dietary fiber.
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