ONION ROLLS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 254 MG | 20% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 493 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (21% DV).
About ONION ROLLS, ONION
ONION ROLLS, ONION is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 59.2g of carbohydrates, and 4.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEHYDRATED ONION, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, POPPY SEEDS, WHEAT GLUTEN, CALCIUM SULFATE, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, WHEAT FLOUR, DEGERMINATED YELLOW CORN FLOUR, DATEM, MONOGLYCERIDES, TURMERIC (COLOR), PAPRIKA (COLOR), ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), NATURAL FLAVOR.
Dietary Information
Notable micronutrients in ONION ROLLS, ONION include Sodium, Na (21% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, ONION ROLLS, ONION gets 13% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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