ONION RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,321 MG | 57% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About ONION RINGS
ONION RINGS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 60.7g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
YELLOW CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, OR REFINED SOYBEAN OIL), ONION RING SEASONING (SALT, ONION POWDER, CORN FLOUR, MALTODEXTRIN, SUGAR, HYDROLYZED CORN PROTEIN, CORN STARCH, MONOSODIUM GLUTAMATE [MSG), DEHYDRATED PARSLEY, GARLIC POWDER, CARAMEL COLOR, SPICE EXTRACTIVES INCLUDING PAPRIKA AND TURMERIC, ONION OIL)
Dietary Information
Notable micronutrients in ONION RINGS include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, ONION RINGS gets 3% of its calories from protein, 45% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ONION RINGS
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