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ONION RECIPE SOUP & DIP MIX

Seasoning Mixes, Salts, Marinades & Tenderizers Lipton Branded
286 Calories
0g Protein
57.1g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8,714mg 379%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 57.1g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 8,714 MG 379%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
TURMERIC FRIED RICE SEASONING 83 3.3g 3.3g 6.7g INDOFOOD, SAMBAL GORENG INSTANT SEASONING MIX 222 11.1g 22.2g 11.1g FAMILY, HAWAIIAN STYLE SCAMPI MARINADE 533 0g 13.3g 73.3g COMPLETE SEASONING 0 0g 0g 0g QUOCVIET, BEEF STEW SEASONING 389 11.1g 33.3g 22.2g FUNDOKIN, YUZU ORANGE PASTE WITH GREEN PEPPER, YUZU KOSHO 0 0g 20g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (379% of Daily Value per 100g).

About ONION RECIPE SOUP & DIP MIX

ONION RECIPE SOUP & DIP MIX is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ONIONS (CONTAINS SULFITES), SALT, CORNSTARCH, ONION POWDER, SUGAR, SOY SAUCE (FERMENTED SOYBEANS, WHEAT AND SALT), CARAMEL COLOR, MALTODEXTRIN, CORN SYRUP SOLIDS, YEAST EXTRACT, HIGH OLEIC SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE.

Dietary Information

ONION RECIPE SOUP & DIP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ONION RECIPE SOUP & DIP MIX include Sodium, Na (379% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ONION RECIPE SOUP & DIP MIX gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ONION RECIPE SOUP & DIP MIX

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