ONION PRE-SLICED BAGELS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
About ONION PRE-SLICED BAGELS, ONION
ONION PRE-SLICED BAGELS, ONION is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 51.9g of carbohydrates, and 0.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED NIACIN, REDUCED IRON, THIAMINE MONONITRATE, BARLEY FLOUR, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, ONIONS, CONTAINS 2% OR LESS: YEAST, VITAL WHEAT GLUTEN, SALT, PRESERVATIVES (CALCIUM PROPIONATE AND POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, XANTHAN GUM, ENZYMES, ASCORBIC ACID, CITRIC ACID, WHEAT STARCH, CALCIUM SULFATE.
Dietary Information
ONION PRE-SLICED BAGELS, ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION PRE-SLICED BAGELS, ONION include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, ONION PRE-SLICED BAGELS, ONION gets 12% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONION PRE-SLICED BAGELS, ONION
See how ONION PRE-SLICED BAGELS, ONION compares to other foods in terms of nutrition:
- ONION PRE-SLICED BAGELS, ONION vs CLASSIC SUB ROLLS BREAD, CLASSIC
- ONION PRE-SLICED BAGELS, ONION vs REAL JEWISH RYE BREAD
- ONION PRE-SLICED BAGELS, ONION vs FRENCH DINNER ROLLS
- ONION PRE-SLICED BAGELS, ONION vs APPLE CINNAMON SOFT-BAKED MUFFIN BARS, APPLE; CINNAMON
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.