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ONION POTATO CHIPS

530 Calories
7.1g Protein
53g Carbs
31.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 530
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 707mg 31%
Total Carbohydrate 53g 19%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.8mg 10%
Potassium 1,201mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53g 58%
Fat 31.8g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 1,201 MG 26%
Sodium, Na 707 MG 31%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (31% DV).

About ONION POTATO CHIPS

ONION POTATO CHIPS is a high-calorie food with 530 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53g of carbohydrates, and 31.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, HYDROLYZED CORN PROTEIN, POTASSIUM SALT, GARLIC POWDER, NATURAL FLAVORS

Dietary Information

Notable micronutrients in ONION POTATO CHIPS include Sodium, Na (31% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 530 calories per 100 grams, ONION POTATO CHIPS gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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