ONION POPPY PETITE PULL APARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (22% DV).
About ONION POPPY PETITE PULL APARTS
ONION POPPY PETITE PULL APARTS is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 38.5g of carbohydrates, and 5.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, DRIED ONION, SALT, EXTRA VIRGIN OLIVE OIL, POPPY SEEDS, YEAST
Dietary Information
Notable micronutrients in ONION POPPY PETITE PULL APARTS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, ONION POPPY PETITE PULL APARTS gets 9% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONION POPPY PETITE PULL APARTS
See how ONION POPPY PETITE PULL APARTS compares to other foods in terms of nutrition:
- ONION POPPY PETITE PULL APARTS vs SWEET APPLE BRAIDED BRIOCHE, APPLE CINNAMON BRIOCHE
- ONION POPPY PETITE PULL APARTS vs SEEDED RYE SANDWICH LOAF
- ONION POPPY PETITE PULL APARTS vs NAAN FLATBREADS, ORIGINAL
- ONION POPPY PETITE PULL APARTS vs NAAN, ORIGINAL
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.