ONION POPPY CIABATTA SANDWICH ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
About ONION POPPY CIABATTA SANDWICH ROLLS
ONION POPPY CIABATTA SANDWICH ROLLS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 47.1g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES), FOLIC ACID), WATER, DRIED ONIONS, SALT, YEAST, POPPY SEEDS,SOYBEAN OIL, CULTURED SUGAR, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, DATEM, DEXTROSE, MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, L-CYSTEINE.
Dietary Information
ONION POPPY CIABATTA SANDWICH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION POPPY CIABATTA SANDWICH ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, ONION POPPY CIABATTA SANDWICH ROLLS gets 14% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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