ONION MIX, ONION

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• Very low in fat (0g per 100g).
• High in dietary fiber (14.3g per 100g), supporting digestive health.
• Rich source of Sodium, Na (354% of Daily Value per 100g).

About ONION MIX, ONION

ONION MIX, ONION is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

DEHYDRATED ONION, SALT, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL (COLOR), HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE.

Dietary Information

ONION MIX, ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ONION MIX, ONION include Sodium, Na (354% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ONION MIX, ONION gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ONION MIX, ONION

See how ONION MIX, ONION compares to other foods in terms of nutrition:

• ONION MIX, ONION vs CARROT PISTACHIO & TARRAGON FRESH & SAVORY SOUP, CARROT PISTACHIO & TARRAGON
• ONION MIX, ONION vs CURRY CAULIFLOWER FRESH & SAVORY SOUP, CURRY CAULIFLOWER
• ONION MIX, ONION vs HORMEL, BEEF VEGETABLE SOUP CUP
• ONION MIX, ONION vs PASTA

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