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ONION & GARLIC MEDITERRANEAN CROUTON

Other Snacks Branded
457 Calories
8.6g Protein
57.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,057mg 46%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 57.1g 66%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,057 MG 46%

Nutrition Highlights

  • Good source of Sodium, Na (46% DV).

About ONION & GARLIC MEDITERRANEAN CROUTON

ONION & GARLIC MEDITERRANEAN CROUTON is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 57.1g of carbohydrates, and 21.4g of fat. This food belongs to the Other Snacks category.

Ingredients

WHEAT FLOUR (CONTAINS GLUTEN), VEGETABLE OIL, SEASONING (ONION POWDER, GARLIC POWDER, YEAST EXTRACT, ANTI-CAKING, HERB EXTRACT), YEAST, SALT

Dietary Information

Notable micronutrients in ONION & GARLIC MEDITERRANEAN CROUTON include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, ONION & GARLIC MEDITERRANEAN CROUTON gets 8% of its calories from protein, 50% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ONION & GARLIC MEDITERRANEAN CROUTON

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