ONION & GARLIC MEDITERRANEAN CROUTON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,057 MG | 46% |
Nutrition Highlights
- Good source of Sodium, Na (46% DV).
About ONION & GARLIC MEDITERRANEAN CROUTON
ONION & GARLIC MEDITERRANEAN CROUTON is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 57.1g of carbohydrates, and 21.4g of fat. This food belongs to the Other Snacks category.
Ingredients
WHEAT FLOUR (CONTAINS GLUTEN), VEGETABLE OIL, SEASONING (ONION POWDER, GARLIC POWDER, YEAST EXTRACT, ANTI-CAKING, HERB EXTRACT), YEAST, SALT
Dietary Information
Notable micronutrients in ONION & GARLIC MEDITERRANEAN CROUTON include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, ONION & GARLIC MEDITERRANEAN CROUTON gets 8% of its calories from protein, 50% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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