ONION & GARLIC MEDITERRANEAN CROUTON vs ARTISAN BEEF JERKY
Nutrition comparison per 100 g serving
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ARTISAN BEEF JERKY wins in 6 out of 10 nutrient categories
ONION & GARLIC MEDITERRANEAN CROUTON: 1
vs
ARTISAN BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | ONION & GARLIC MEDITERRANEAN CROUTON | ARTISAN BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 457 cal | 321 cal | |
| Protein | 8.6 g | 39.3 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION & GARLIC MEDITERRANEAN CROUTON | ARTISAN BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION & GARLIC MEDITERRANEAN CROUTON | ARTISAN BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,057 MG | 714 MG |