ONION & GARLIC CROUTONS, ONION; GARLIC

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• Rich source of Sodium, Na (56% of Daily Value per 100g).

About ONION & GARLIC CROUTONS, ONION; GARLIC

ONION & GARLIC CROUTONS, ONION; GARLIC is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Other Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), YEAST, SUGAR, WHEY, SALT, CONTAINS 2% OR LESS OF ONION*, PARSLEY*, GARLIC*, YEAST EXTRACT, VINEGAR, SPICE, NATURAL FLAVOR, ENZYMES, ASCORBIC ACID, *DEHYDRATED

Dietary Information

Notable micronutrients in ONION & GARLIC CROUTONS, ONION; GARLIC include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ONION & GARLIC CROUTONS, ONION; GARLIC gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ONION & GARLIC CROUTONS, ONION; GARLIC

See how ONION & GARLIC CROUTONS, ONION; GARLIC compares to other foods in terms of nutrition:

• ONION & GARLIC CROUTONS, ONION; GARLIC vs LEHI VALLEY TRADING CO, HONEY ROAST SESAME STICKS
• ONION & GARLIC CROUTONS, ONION; GARLIC vs HIGH VALLEY ORCHARD, PECAN CINNAMON ROLL CRUNCH
• ONION & GARLIC CROUTONS, ONION; GARLIC vs SOUTHERN HOME, CHEESE CURLS PUFFED
• ONION & GARLIC CROUTONS, ONION; GARLIC vs TARGET CORPORATION, CHEESE BALLS, WHITE CHEDDAR

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.