Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

AURORA NATURAL, CAPTAIN'S TAVERN MIX

Other Snacks Aurora Products Branded
533 Calories
13.3g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 967mg 42%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 14%
Carbs 46.7g 50%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 967 MG 42%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL RECIPE SMOKEHOUSE SAUSAGE STICKS, ORIGINAL RECIPE 520 28g 12g 40g HICKORY PEPPER BEEF JERKY, HICKORY PEPPER 250 46.4g 7.1g 5.4g ORIGINAL BEEF JERKY, ORIGINAL 286 42.9g 17.1g 2.9g TERIYAKI BEEF JERKY, TERIYAKI 321 35.7g 25g 8.9g WASABI POWER SNACK MIX WITH VIRGINIA PEANUTS, WASABI POWER 500 23.3g 43.3g 26.7g THE FLAME GRILLED TERIYAKI BEEF JERKY 321 35.7g 32.1g 7.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (42% DV).

About AURORA NATURAL, CAPTAIN'S TAVERN MIX

AURORA NATURAL, CAPTAIN'S TAVERN MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

DRY ROASTED CASHEWS, SEASONING [SALT, SPICE (INCLUDING MUSTARD), PAPRIKA AND SILICON DIOXIDE (ADDED TO PREVENT CAKING), CORN SYRUP SOLIDS], HONEY ROASTED SESAME STICKS [UNBLEACHED WHEAT FLOUR (CONTAINS: MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUGAR, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER (COLOR), TURMERIC], TOASTED CORN SNACKS (CORN, HIGH OLEIC CANOLA OIL, SALT), EDAMAME BEANS (DRY ROASTED GREEN SOYBEANS, SEA SALT).

Dietary Information

AURORA NATURAL, CAPTAIN'S TAVERN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AURORA NATURAL, CAPTAIN'S TAVERN MIX include Sodium, Na (42% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, AURORA NATURAL, CAPTAIN'S TAVERN MIX gets 10% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AURORA NATURAL, CAPTAIN'S TAVERN MIX

See how AURORA NATURAL, CAPTAIN'S TAVERN MIX compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about AURORA NATURAL, CAPTAIN'S TAVERN MIX
Hi! Ask me anything about AURORA NATURAL, CAPTAIN'S TAVERN MIX — nutrition, recipes, health benefits, or meal ideas.