ONION FLAVORED WHEAT SNACKS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About ONION FLAVORED WHEAT SNACKS, ONION
ONION FLAVORED WHEAT SNACKS, ONION is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHEAT FLOUR, SUNFLOWER OIL, ONION POWDER, SALT, HYDROLYZED SOY PROTEIN, GARLIC POWDER, DEHYDRATED PARSLEY, CORN STARCH, YEAST EXTRACT, CITRIC ACID, PALM OIL
Calorie Breakdown
At 500 calories per 100 grams, ONION FLAVORED WHEAT SNACKS, ONION gets 9% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ONION FLAVORED WHEAT SNACKS, ONION
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