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ONION & DILL SEASONED SQUASH, ONION & DILL

Pre-Packaged Fruit & Vegetables Del Monte Fresh Produce N.A., Inc. Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.2mg 7%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 273 MG 6%
Sodium, Na 12 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
RED POTATOES, RED 74 2.0g 17.6g 0g VEGETABLE MEDLEY BROCCOLI, CARROTS, CAULIFLOWER STEAM IN BAG, VEGETABLE MEDLEY 35 2.4g 5.9g 0g BROCCOLI FLORETS 35 2.4g 7.1g 0g STEAM IN BAG BROCCOLI & CAULIFLOWER MIX 0 0g 0g 0g CAULIFLOWER FLORETS 24 2.4g 4.7g 0g BROCCOLI SLAW MIX BROCCOLI STALKS, RED CABBAGE, CARROT, BROCCOLI SLAW MIX 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ONION & DILL SEASONED SQUASH, ONION & DILL

ONION & DILL SEASONED SQUASH, ONION & DILL is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ZUCCHINI (USA), YELLOW SQUASH (USA), YELLOW ONIONS (USA), DILL (USA), AND BLACK PEPPER (USA)

Dietary Information

ONION & DILL SEASONED SQUASH, ONION & DILL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ONION & DILL SEASONED SQUASH, ONION & DILL gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ONION & DILL SEASONED SQUASH, ONION & DILL

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